Welcome to ACG Mind Lab!
Welcome to the team! Your organization has invested in your success by partnering with ACG to bring you Mind Lab — a live, online mental performance coaching program designed to help you elevate your game.
Unlock your full potential by training your mind with the same dedication you give to training your body.
With Mind Lab, you get more than just a session — you get a comprehensive approach to building your mental game.
What’s Included
Monthly live group mental performance coaching sessions.
Exclusive discounts on individual programs from ACG.
Identify your strengths and areas for growth:
Train Your Mind to Win
Mental performance coaching is now a critical part of every elite athlete’s routine. Whether you want to break though a mental ceiling, thrive under pressure or accelerate performance we are here to lead your training.
ACG Coaching Fundamentals
Through athlete-centered mental coaching techniques, our goal is to nurture resilient, confident and focused student athletes who excel in every aspect of their lives.
Enhance Focus
Teaching mindfulness and mental control exercises to help athletes improve concentration.
Develop Self-Awareness
Helping athletes recognize and challenge irrational thoughts about their performance.
Build Resilience
Sharing tactics for coping with stress, relaxing under pressure and bouncing back from setbacks.
Set Process Goals
Teaching athletes how to set realistic and achievable goals — now and for the future.
Meet Our Coaches
Our coaches are more than just experts; they’re former athletes with master’s degrees in relevant fields who have been in your shoes. They understand the pressure you face and are passionate about helping you achieve your goals. ACG is trusted by college and pro athletes nationwide, and now we’re here to help you thrive.
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DJ McMoil
MSc, Director of Mental Performance Coaching
As a soccer and mental performance coach with over a decade of experience, DJ is committed to creating an athlete-centered environment for all student-athletes.
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Siobhan Higgins
MS
Siobhan is a mental performance coach, soccer coach, professional soccer player, and yoga instructor with a Masters of Applied Sport and Performance Psychology.
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Lexi Reed
MS
Lexi Reed is an AASP Certified Mental Performance Consultant (CMPC), Certified Personal Trainer, and former Division I track and cross country athlete.
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Spencer Goffigan
MS
Spencer’s college football career led him to an opportunity with the Indianapolis Colts before transitioning to mental performance coaching career.
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Quanesha Clark
MA, QMHP
Quanesha has provided mental performance skill training for many athletic teams, including team cohesion, anxiety, team environment strains, and identity.
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Olivia Paloucek
MS
Driven by a passion for the game, Olivia went to school for sport psychology to help players develop their mental skills and achieve their full potential.
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Mackenzie Collins
MS
Mackenzie is a former volleyball and track and field athlete that holds a Masters of Science in Sports and Performance Psychology from California Baptist University.
How to Get Started
It’s easy to make Mind Lab a part of your routine. Here’s what you need to know:
1. How to Join
Your club director will send you the meeting links for each month’s sessions. Be on the lookout for an email or a notification in your organization’s calendar system with that link and a simple reminder to register for the call!
2. Choose Your Session Time
4th MONDAY OF EACH MONTH:
4:30 pm PT
6:00 pm PT
8:00 pm PT
*Note: Holiday-adjusted dates for November and December
***November 19 and December 17***
3. Best Practices for a Session
Find a quiet place where you won’t be disturbed.
Use a computer or phone and wear headphones to hear clearly.
You don’t have to be on screen to participate and talk.
Listen for tips on maximizing your time from your mental performance coach.
MEASURE YOUR MENTAL GAME. SCHEDULE A FREE ASSESSMENT.
Ready to see what a session is like?
Watch this short trailer to get a feel for the group environment:
Your Next Step to Going Deeper
Your Mind Lab package includes a personalized Mental Skills Assessment. Once you’ve completed it, you can take your mental game even further with dedicated 1:1 coaching. As a member of your organization, you have exclusive access to a special discount on all of our individual services.