LIVE COACHING
Train Your Mind. Unleash Your Game.
Live, online, personalized sports mental performance coaching for teams and individuals
What We Do
Performing at the elite level requires a winning mindset. Our transformative coaching programs provide the mental edge needed to excel in sports — and life.
Customized to the Athlete and Their Sport
1:1 and Group Online Live Sessions
Certified Male & Female Coaches
Trusted Nationwide by Athletes, Coaches, & Parents
Flexible Scheduling & Affordable Pricing
Through innovative mental coaching techniques, our programs work to nurture resilient, confident and focused student athletes who excel in every aspect of their lives and consistently perform at their best.
How It Works
Getting started with ACG is simple. Here’s how our process works to support your athlete every step of the way.
Select a Program
Choose a program online or give us a call—we’ll help you find the right fit. Most athletes begin with our Launch Program, which includes an Intro call and three 45-minute sessions conducted via Zoom. After selecting a program, you’ll schedule your Intro call to get started.
Join Your Intro Session
Your Intro Call is a chance to meet with our Director of Mental Performance, discuss your athlete’s background, and create a personalized success plan. You’ll also be matched with a dedicated coach, set up your online account, and schedule your weekly sessions.
Start Your Customized Program
You’re now ready to begin your personalized mental performance program. Join your weekly 45-minute Zoom sessions to sharpen focus, build confidence, and train the mental tools that matter most for your goals, guided by a coach who understands your sport and development stage.
Stay Connected
Throughout your program, stay connected through post-session summaries, parent-athlete feedback opportunities, and optional “huddles” with your coach as needed. Use your online account (accessible on desktop or mobile) to view, manage, and reschedule sessions—or add more as your program continues.
Get Started
Success Stories
“ACG’s approach was thoughtful, engaging, and tailored to my son’s needs, resulting in significant improvements in his performance and confidence. We are deeply grateful for ACG’s expertise, which made a lasting impact on his athletic journey. We highly recommend.”
Xiao F., Parent
Rayhan F., Golf Athlete
“I’m a better athlete thanks to ACG. I learned techniques to handle pressure and stay positive, which made a big difference in how I play and feel about golf.”
Trinnity W., Soccer Athlete
“ACG’s programs not only helped me on the pitch, but also in school. I am more positive and my mentality improved so much that I feel like a different person.”
